Photobiomodulation and COVID-19 and Long COVID

Photobiomodulation (PBM), also known as low-level light therapy (LLLT), is gaining attention for its potential to support overall wellness for people experiencing lingering fatigue or low energy, sometimes referred to as Long COVID. PBM uses specific wavelengths of light to interact with cells, helping promote relaxation, comfort, and a sense of vitality.

Recent observations suggest that PBM may help people feel more energized, support daily activity, and provide soothing effects for muscles and joints. While it is not a treatment or cure, PBM can be incorporated into a wellness routine to enhance overall comfort and support everyday well-being during recovery.

How Photobiomodulation Supports Comfort and Daily Energy

PBM works by gently stimulating cellular activity, particularly in the mitochondria—the “energy centers” of the cells. By encouraging this cellular vitality, PBM may help promote a general sense of energy, comfort, and well-being, which can be especially useful for people experiencing lingering fatigue or low energy.

Using PBM for Daily Wellness

• Short, Relaxing Sessions: PBM sessions typically last 10–20 minutes and can be directed to areas like the back, shoulders, or legs, depending on where you feel support is most needed.

• Consistency: Regular sessions may help maintain a sense of vitality and comfort throughout the day.

• Safe Integration: PBM can easily complement a broader wellness routine that includes rest, hydration, gentle movement, and other self-care practices.

Observations and Insights

While formal research on PBM for Long COVID is still developing, early observations suggest potential benefits in supporting daily energy, relaxation, and overall comfort. People who use PBM in wellness routines often report feeling more alert, experiencing a more positive mood, and having a general sense of support during periods of low energy.

Conclusion

Photobiomodulation offers a non-invasive, supportive approach for enhancing comfort, relaxation, and daily energy, particularly for those navigating lingering fatigue or low energy associated with Long COVID. By incorporating PBM into a wellness routine, individuals may enjoy gentle, energizing sessions that promote a sense of well-being and help maintain daily vitality.porated into a wellness routine to enhance overall well-being and support daily comfort during recovery.

Sources

1. Photobiomodulation, Photomedicine, and Laser Surgery: Editor-in-Chief: Michael R Hamblin, PhD Co-Editor-in-Chief: Heidi Abrahamse, PhD Online ISSN: 2578-5478, VOLUME 38, ISSUE 10 / OCTOBER 2020

2. Light-based technologies for management of COVID-19 pandemic crisis: Caetano P. Sabino a b 1, Anthony R. Ball, Mauricio S. Baptista, Tianhong Dai, Michael R. Hamblin, Martha S. Ribeiro, Ana L. Santos, Fábio P. Sellera, George P. Tegos, Mark Wainwright Available at: https://www.sciencedirect.com/science/article/pii/S1011134420304498

3. Case Study: Photobiomodulation for Severe COVID-19 Pneumonia: Scott A. Sigman, Soheila Mokmeli, Monica Monici and Mariana A. Vetrici,PMCID: PMC7449510, PMID: 32865522, Available at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7449510/

4. Photobiomodulation Improves Serum Cytokine Response in Mild to Moderate COVID-19: The First Randomized, Double-Blind, Placebo Controlled, Pilot Study: Seyed Mehran Marashian, Mohammadreza Hashemian, Mihan Pourabdollah, Mansour Nasseri, Saeed Mahmoudian, Florian Reinhart, Alireza Eslaminejad, PubMed. Available at: https://pubmed.ncbi.nlm.nih.gov/35874678/

5. Photobiomodulation for COVID 19 & Long COVID: Neuronic Online, Available at: https://neuronic.online/pages/photobiomodulation-for-covid-19-and-long-covid

Disclaimer: Photobiomodulation (PBM) is presented here as a non-invasive wellness approach intended to support general mental well-being, focus, and mood. This content is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Individual results may vary. Always consult a qualified healthcare professional if you have concerns about your mental health or any medical condition