Benefits of Red Light Therapy, The power of the light therapy

Discovering the Secrets:
The Power of Light Therapy

Why the light can help you to recover and optimize your health?

How does it work?

In recent years, red light and near-infrared light (NIR) therapy, also called Photobiomodulation, has captured significant attention for its promising health benefits. Scientists have accumulated thousands of studies on the power of red and NIR light to enhance human health for the past several decades. This safe and medication-free therapy utilizes the power of red and NIR to activate the body's natural recovery mechanisms and tackle various health issues.

When specific wavelengths of red and NIR light are absorbed by the skin and deeper tissue, it interacts with a photoreceptor within our cells called cytochrome c oxidase. This interaction stimulates the mitochondria in our cells to use oxygen more efficiently, which allows the mitochondria to produce more cellular energy, known as ATP. This cellular energy drives all chemical processes in our bodies and makes us to perform better, feel better and look better. On the other hand if the ATP levels are low, we feel drained and demotivated.

History
Light therapy is one of the earliest recovery modalities. Forms of light therapy were used by the Egyptians, ancient Greeks, Chinese and Indians.
The history comes also from Switzerland. In 19th century Swiss physicians Oskar Bernhard at St.Moritz and Auguste Rollier at Leysin were extending the use of solar therapy and both established their own sunlight-therapy clinics. The sunlight and fresh mountain air in the Alps was believed to amplify all the positive effects.

Red light therapy is originating from NASA, where astronauts conducting experiments with plant growth chambers in space observed an unexpected benefit—little scratches on their hands started recovering. This observation led to extensive research funded by NASA, exploring the potential recovery properties of red light therapy.

Red and Near-infrared light wavelenghts

Supported by over 5,000 scientific studies, these wavelengths demonstrate therapeutic effects, contributing to our energy balance within our bodies. Unlike sunlight, Alpinglow's red and near-infrared light therapy devices deliver targeted wavelengths without emitting harmful UV radiation.

Red light wavelenghts

600-700nm wavelengths
630 - 680nm wavelengths are the most beneficial
can penetrate skin tissue up to 2,5cm
offers following benefits:
- skin repair, smoothes fine lines, increases collagen production
- reduces scar tissue
- promotes circulation
- pain relief
- promotes muscle and wound healing
- beneﬁcial for bones
- improves nutritional metabolism
- beneﬁcial for heart
- regenerates blood
- boosts liver and kidneys function

Near-infrared light wavelenghts

700 - 1100 nm wavelenghts
800 - 880nm wavelengths are the most beneficial
can penetrate even deeper into muscles, bones, organs and the brain
offers following benefits:
- Relief from muscle and joint pain
- Improved circulation
- Accelerated muscle recovery and ligament sprains
- Enhanced enzymes for optimized bodily processes
- Boosted mitochondrial function in cells for rejuvenation and energy
- Enhanced DNA repair in body cells for improved recovery
- Speedier recovery from burns and skin repair

Combining red and near-infrared light wavelengths can have beneficial effects on the skin, muscles, metabolism, bones and joints, nervous system, endocrine system, and overall immune function.

MITOCHONDRIA ACT AS BIOLOGICAL BATTERIES

Alpinglow's Red and Near-infrared light panels effectively recharge these mitochondria with optimal doses of red and near-infrared light without any harmful UV rays.

Picture it like a sunrise for your cells—red light therapy energizes and kickstarts cellular activity, just as the morning sun kickstarts your day.

Benefits of Red and Near-infrared light therapy

Reduced Inflammation and Pain Relief

Near-infrared light therapy reduces inflammation by lowering inflammatory markers, providing relief for joint pain, sore muscles, autoimmune diseases, arthritis, and injuries. Studies indicate significant reduction in neuropathic pain, making it promising for various conditions. By easing joint stiffness, reducing inflammation, and enhancing blood flow, it alleviates pain and accelerates recovery, particularly in athletes.

Enhanced Muscle Recovery and Performance

Red light therapy accelerates muscle repair, benefiting athletes and fitness enthusiasts. Its impact on mitochondria, abundant in muscle cells, aids recovery post-exercise and injury. Stem cell stimulation further supports muscle recovery, helping high-performance training and quick recovery after physical strain.

Improved Fertility and Hormonal Balance

Red and near-infrared light therapy positively influences testosterone levels, enhancing libido, sexual satisfaction, and fertility. It offers natural solution for hormonal balance. By stimulating photoreceptor proteins in the testes, it boosts testosterone production.

Anti-aging and Hair Growth

Red light therapy targets skin cell mitochondria, promoting collagen production for lasting rejuvenation. It activates stem cells, improving skin texture, reducing fine lines, and accelerating rejuvenation. As we age, the collagen synthesis slows down, causing wrinkles. Red light therapy restores collagen production, enhancing skin firmness and elasticity and improving youthful and refreshed appearance. Individuals in a research trial showed noticeable enhancements in both skin tone and collagen density, as evaluated by medical professionals.

Red light therapy stimulates epidermal stem cells in hair follicles, encouraging hair growth and reversing hair loss.

Promoting Longevity and Vitality

Red and near-infrared light therapy offers a revolutionary approach to enhancing overall vitality and extending our lifespan. By fortifying the energy powerhouses of our cells (the mitochondria), this therapy directly impacts a cell's longevity and our aging process. Its positive influence on mitochondria aligns with the forefront of the anti-aging movement. Regular application of light therapy not only delivers immediate effects but also sustains long-term benefits.

Enhanced Circulation and Cardiovascular Health

Clinical research demonstrates red light therapy's ability to increase blood vessel diameter, improve circulation, and protect red blood cells. It protects red blood cells against oxidative stress and minimizes platelet loss during surgeries, enhancing cardiovascular health.

Sleep and Circadian Rhythm

Sleep is essential for physical and mental well-being, but many struggle with sleep-related issues. Red and near-infrared light therapy has been studied for its positive effects on various health aspects, including sleep. It regulates the circadian rhythm, increases melatonin production, and reduces stress, promoting better sleep quality and duration.

Mental & Cognitive Function

Red light therapy presents a promising path for enhancing brain function and mental well-being. Red and near-infrared light boosts the energy production in brain cells, supporting cognitive performance and potentially aiding individuals with neurological conditions. Seeking guidance from healthcare professionals or therapists can help individuals explore the benefits of red light therapy, making it a valuable tool for managing conditions like seasonal depression and enhancing overall brain health.

Increased Productivity at Work

Red light therapy's positive impact on productivity is remarkable. By stimulating cellular activity and enhancing energy production, it combats fatigue and supports sustained focus. Improved sleep quality contributes to enhanced cognitive function, memory, and decision-making skills, fostering a conducive environment for productivity. Incorporating red light therapy into a daily routine can be a game-changer, empowering individuals to bring their best performance to the workplace.

Fat loss

Red light therapy, also known as low-level laser therapy (LLLT) or photobiomodulation (PBM), has been studied for its potential benefits in fat loss because the application of red light may affect adipocytes (the cells that store fat).While more research is needed, some studies and theories suggest several ways in which red light therapy may contribute to fat loss:

Improved Cellular Function: Red light therapy may enhance the function of mitochondria, the energy-producing units within cells. This improved cellular function could potentially lead to increased metabolism and fat utilization.
Stimulation of Lipolysis: Some studies suggest that red light therapy may stimulate lipolysis, the breakdown of fat cells. This process could release fatty acids, making them available for energy use by the body.
Reduced Inflammation: Chronic inflammation is associated with obesity, and red light therapy has anti-inflammatory effects. By reducing inflammation, it may contribute to a healthier metabolic environment.
Enhanced Blood Circulation: Red light therapy is known to improve blood flow and circulation. Improved circulation can enhance the delivery of oxygen and nutrients to cells, potentially supporting metabolic processes, including fat metabolism.
Collagen Formation and Skin Tightening: Red light therapy may stimulate collagen production and tighten the skin. While not directly related to fat loss, improved skin tone can contribute to a more sculpted appearance.

WE BRING THE LIGHT BACK INTO HUMAN LIFE.

In the modern age we spend 90% of our time indoor and our bodies seek the rejuvenating embrace of light. The powerful energy of our red and near-infrared light panels has become a source of wellness and healthy lifestyle.

HOW TO USE THE RED/NIR LIGHT THERAPY PANELS

Adhere to the recommended dose range. Remember, more doesn't always mean better, and this holds true for red/NIR light usage. While it's a safe therapy, overdoing it may diminish the benefits.